notedating com - Dating someone with adhd disorder

If you’ve been diagnosed with attention deficit hyperactivity disorder (ADHD), you may also have another mental health disorder.

dating someone with adhd disorder-87

The symptoms of ADHD are slightly different from those of anxiety.

ADHD symptoms primarily involve issues with focus and concentration.

There are things you can do, though, to try to reduce your symptoms.

In some people, anxiety may be triggered by specific events, like speaking in public or calling someone on the phone.

For example, anxiety can make it even more difficult for someone with ADHD to pay attention and follow through on tasks.

It’s not clear why there’s a connection between ADHD and anxiety, and doctors don’t fully understand what causes either condition.

Being tired may trigger anxiety or increase your risk for feeling anxious. If you’re having trouble falling asleep, try meditating or taking a warm bath before bed to help quiet your mind.

Also plan to go to sleep and wake up at the same time every day.

Anxiety symptoms, on the other hand, involve issues with nervousness and fear.

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